You can also find helpful articles and blog posts on subjects like how to deal with anxiety and how to get a good night’s sleep. This app focuses on mindfulness and meditation, with a variety of guided meditations to choose from. If you’re looking for an app to help you relax and reduce stress and anxiety, Calm may be the perfect fit. Fortunately, there are a number of apps that can help to reduce stress and anxiety levels. They can make it difficult to concentrate, remember things, and process information. Stress and anxiety can have a serious impact on our cognitive function. Cognifit is available for free on iOS and Android devices. You can also track your progress over time and compare your scores with other users. The app also provides personalized feedback on your progress and performance.Įlevate is free to download on iOS and Android devices, though you will have to pay for a subscription if you want access to all features.ĬognifitBrain Fitness touts itself as being “like a gym for your brain.” The app offers more than 40 different exercises to help improve attention, mental agility, flexibility, and problem-solving ability, among other things. If you’re looking for an effective way to improve your memory and cognitive function, Luminosity is definitely worth checking out.Įlevate is a popular brain-training app that offers games and activities designed to improve critical cognitive skills like memory, focus, and processing speed. With over 50 million users worldwide, Luminosity is one of the most popular brain training apps available today. Luminosity also offers a personalized training program that adapts to your needs and goals, making sure you’re always challenged and making progress. The app includes a variety of games and exercises that are designed to challenge and improve your memory, attention, speed, flexibility, and problem-solving skills. Luminosity is a brain training app that focuses on improving memory and cognitive function. Thankfully, there are a number of apps that can help improve memory and cognitive function. Then, connect them to the rest of the apps you use with automation.9 Popular Apps to Improve Cognition Improve Memory & Cognitive FunctionĪs people age, it’s not uncommon for them to start experiencing some issues with their memory. Try as many of these brainstorm tools as you can possibly fit into your tech stack. And when it comes to brainstorming, the more the better. It's likely to take some trial and effort to find out which techniques create the best ideas-and most reliably-for your business. Or, if paper planning feels too limited, you can combine paper techniques with digital ones. Consider powering down and pulling out some paper to brainstorm. Take a hike, for example (uh, in a good way). There are plenty of data-backed ways to de-stress and let your mind wander in productive directions.ĭon't discount physical exercises, either, which can help spur ideas. The best part about these remaining options is that they'll provide you with a host of different ways to foster your thinking and expand your horizons. You can never have enough good ideas, which is why you can really never get enough tools to help you generate, organize, and capture your brainstorming.
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